Body Iron FT1 All In One Trainer

Description

The Body Iron FT1 All-In-One Functional Trainer combines a full commercial-style functional trainer with an Olympic power rack in one compact unit — making it one of the most versatile home and studio gym systems in Australia. Instead of purchasing multiple machines, the FT1 gives you cable training, free weight barbell work, pull-ups, and lower body compound lifts all from a single footprint.

Engineered from heavy-duty, high-tensile tubular steel, this functional trainer delivers smooth dual cable motion, rock-solid stability, and a true commercial training feel. The uprights feature chrome-finished guide rails for fluid height adjustments, while the 2000lb tensile strength cables ensure long-lasting performance under heavy use.

Whether you're lifting, pressing, rowing, or performing isolation movements, the FT1 gives you a massive exercise library without taking up unnecessary space. It’s designed to grow with your training, supporting a wide range of add-ons and attachments so you can continually expand your workout options over time.

With a 250kg weight capacity on the barbell catches and safety spotters, the FT1 is built to handle everything from beginner training to advanced progressive overload. The integrated multi-grip pull-up bar supports chin-ups, neutral grip hangs, wide grip pull-ups, and core work such as leg raises and knee tucks.

Lower body training is just as effective — the rack setup allows for squats, lunges, deadlifts, hip thrusts and more, making it a true full-body strength solution. Perfect for users wanting an all-in-one system that replaces the need for a separate squat rack, cable machine, and pull-up station.

Straight out of the box, the FT1 includes premium commercial-grade cable attachments, including:

• Long Straight Bar
• Premium Nylon Handles
• Tricep Rope
• Ankle Strap

You also receive bonus accessories for even greater variety:

• Landmine Core Trainer
• T-Bar Row Attachment
• Suspension Trainer Anchor

To keep your space clutter-free, the FT1 is equipped with 6 Olympic weight plate storage pegs, 6 attachment storage hooks, and a dedicated Olympic barbell holder, allowing fast and tidy access during training.

Bench, barbell, and weights not included – shown for illustration purposes only.

Key Features

• Full squat rack with adjustable J-hooks and safety spotter arms for secure squats and presses. 34 J-Hook Adjustment Levels for optimal height positioning.
• Features a heavy-duty 2:1 cable pulley system with a 220kg capacity and 17 adjustable height levels for maximum training versatility.
• High-quality sealed bearing pulleys for ultra-smooth movement.
• Compatible with both Olympic (50 mm) weight plates.
• Multi-grip pull-up bar for varied back and arm training.
• Adjustable dip handles included.

Construction & Technology

• Adjustable: height settings to suit any user and exercise type.
• Heavy-Duty Frame: Constructed from 60 × 60 mm steel tubing with a durable Chrome front poles, black powder coated finish on frame.
• J-Hooks: Left and right J-hooks designed for superior bar stability and durability. High-Density Polyethylene protection on catchers.
• Laser-Cut Precision: All steel components are laser cut for perfect alignment and strength.
• Robot Welding: Automated welding ensures maximum safety and structural integrity.

Please Note: This rack is compatible only with a 7 ft barbell.

Weight Capacities

• Maximum Rackable Weight: 250 kg
• Plate loaded Weight Stack: 220kg 
• Plate Storage Holder: 600 kg
• Multi-Grip Chin-Up: 250 kg
• Adjustable Dip Handles: 200 kg

Size

• Assembled Dimensions: 150 cm (L) × 159 cm (W) × 222 cm (H) approx.
• Rack Inside Width: 109cm.
• Rack Outside Width: 121cm.

Construction Details

• Finish: Matte black powder-coated.
• Steel Tube Size: 60 × 60 mm.
• Pin Diameter: 25 mm (1 inch).
• Product Weight:  128Kg approx.

What's Included

• Adjustable Dip Attachment 
• Multi-Grip Chin-Up Bar
• Suspension Trainer Anchor
• J-Hooks (Pair)
• Safeties Catches (Pair)
• Core Trainer with Rotating Holder
• T Bar Row Multi Grip Attachment
• Single Nylon Handles (Pair)
• Tricep Rope
• Long Straight Bar
• 4 x Band Pegs
• 6 x Weight Plate Holders 22cm
• 2 x Extension Chain
• 4 x Carabiners
• 1 x  Barbell Storage
• 6 x Attachment Storage Hooks

OPTIONAL EXTRAS

• Body Iron Lat Pulldown Seat Attachment  - $249
• Body Iron Low Row Foot Plate Attachment - $199

** Barbell, weight plates & optional extras are NOT included **

Warranty

• 2-Year Parts Warranty.
• Warranty excludes incorrect installation, misuse, modifications, or normal wear and tear. Cosmetic damage, scratches, or chipping.